One of the most important and cost saving methods in life is staying healthy. As a pilot, staying healthy is extremely important as not only are you trying to ensure that you pass your medical (or continue with your BasicMed), but you have a responsibility to others to ensure that you can complete your flight safely. So, how do you do all of this?!? Set goals. You plan everything in flying and you do this so to help ensure a successful mission. Just in flying, the key to su